LifeHack

10 Signs You've Been Doing Well In 2016 Though You Don't Think So
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On the face of it, you may think 2016 isn’t a good year at all, considering what’s happening all around the world and on a personal level, it may seem that there’s just nothing special about 2016 from any other years. But then again, it’s your attitude towards life that matters and you may have overlooked […]






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50+ Highly Motivational Quotes To Prepare You For 2017
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Life is filled with highs and lows —peaks and valleys that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up. It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible […]






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If Your Legs Easily Feel Cold And Numb, Science Says You Should Eat Dark Chocolate
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The next time you have the urge to reach for that sinful bar of chocolate; don’t stop yourself, especially if it’s dark chocolate you crave. There have been studies and theories about dark chocolate being good stress buster as well giving you an endorphin high for the last decade or so because of it having a […]






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Having An Unbearable Toothache? Here Are 5 Quick Remedies To Try At Home
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Even if you force yourself to work, an unbearable toothache can stop you dead in your tracks. Of course, the best option is to go to your dentist, but, what your toothache presents itself before your dentist’s office opens on after it closes? One option you can do is take some painkillers. However, relying on over-the-counter medicine […]






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If You've Included These 8 Foods In Your Diet, You're Having Good Circulation
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When it comes to health, most people think about their heart, their immune system, their weight and their cholesterol. Very few people think about their blood, even though it can affect nearly every other aspect of their health. Good circulation helps your body in lots of different ways; it keeps your heart healthy, it aids […]






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Why Lack of Movement is Our Biggest Enemy and How to Deal With It
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However far apart, our mornings are probably just the same. There’s that sting in the eyes you feel as soon as you open them and that blatant pain that keeps on spreading from your lower back all the way up to your shoulders and head. And, finally, the realization that nothing will change, not even […]






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6 Great Tips If You Plan To Vacation Alone
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There are some things we should do at least once in our lives, and in my opinion traveling alone should be on the list. Though, the idea can be a bit scary since we are accustomed to traveling in the midst of family or friends. Traveling alone can be one of the most amazing and rewarding experience that […]






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10 Superfoods That Effectively Cleanse Your Liver For Better Digestion
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Think of it this way, if the mouth, esophagus, stomach, small and large intestines were all students of a class; then the liver is the teacher. The role of the liver is simple and complex at the same time; it regulates all of the digestion process and ensures proper distribution of the post-digestion nutrients to […]






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Eating Collagen For Stronger Joints? Here's What You Should Eat Instead
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Collagen is fast becoming synonymous with younger looking skin. If you are a runner or particularly conscious about your joints, it is believed that consuming collagen directly will help add collagen to the body to promote even stronger joints. In the Far East, delicacies such as chicken feet and pig feet have been around for centuries with […]






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