LifeHack

10 Best TED Talks That Make Choosing Easy Any Time
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From the moment we get out of bed, we have to constantly make decisions. Some decisions are smaller and some are bigger. The main reason why we sometimes have trouble making decisions is that we worry about the consequences. We are afraid of making bad decisions—and perhaps we should be. While choosing a less-than-healthy lunch […]






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The 10 Best Nonfiction Books Of All Time You Should Not Miss
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Books are magical. They transport us to fabulous places and expose us to times–either past or future–that are unfamiliar and where possibilities are endless. For an imaginative mind, reading fiction may appear to be the most suitable selection, but non-fiction holds its own in this department and when given the chance, it is just as […]






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How Texting Builds A Wall Between Me And My Friends
tonyrocha.com






We all had that experience before. When casual texting ended in something terribly embarrassing. Personally, my experience almost cost myself a few buddies. I once texted my girlfriend about my rude yet funny friends. I mentioned how they tested the border-line tolerance of one another. I exemplified with some utterly crude incidence. I was so […]






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Why You Should Cope With Your Stress Now And How To Deal With It
tonyrocha.com






Did you know stress can literally eat away your brain (and potentially making you stupider)? And we’re not being dramatic—it may even kill you! Today we all have reasons to be stressed. Maybe you feel like you’re out of depth at work or at school, maybe you’ve been fighting with your significant other, or maybe […]






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How To Let Go Of Anger When You Just Can't Stop Thinking About It
tonyrocha.com






I was falling asleep and suddenly… “BANG BANG BANG”… Loud noise from neighbourhood…it was 2 am! It has been a tough day and I just wanted to sleep well! Why do you have to disturb me? Tell me why… Filled with anger, I found it even harder to fall asleep… And I know sometimes anger […]






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What Is Your Leadership Style And How To Become A Charismatic Leader
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Everyone loves a good leader and not a boss who only makes commands. However, do you really know the differences between a a good leader and a boss? And what exactly should we do if we want to be a charming and lovable leader? A charismatic leader motivates and boost the team members’ morale and confidence. A charismatic leader […]






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Letting Go Of A Past Relationship Is Hard, But You Can Do It In 3 Months
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Why letting go is such a hard thing to learn? We love hard so we fall hard. We dedicate all our love to someone who was thought to be the one. But it turns out everything just doesn’t happen as we wish. Since the day you bid farewell to each other, you have been thinking […]






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The Skill That Most People Don't Have: Active Listening
tonyrocha.com






Active listening is an active process, it is not just simply giving attention to the speakers, but also to show the verbal and non-verbal signs at the same time to let people know you are really digesting what they are saying. Most people are not really listening The average person talks at about 225 words […]






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The Reasons Of Self-Doubt and Steps To Deal With It.
tonyrocha.com






We have all been there. At some points in our lives, we all question ourselves whether we are doing good enough, what consider as successful or are we capable for all the uncertainties that might come up as we grow older. We doubt about decisions and choices we made or simply feeling “I am just not […]






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