LifeHack

Stick To Healthy Diets Effortlessly By Riding Your Motivation Wave
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When creating personal goals and self-improvement strategies, our health is usually at the top of the list. We start off strong – full of motivation and plenty of willpower – but we all know the feeling of losing that after a month, week, or sometimes even a few short hours. Despite knowing that healthy eating […]






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Elon Musk Proves AQ Is The Key To Success
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Many people think that intelligence is the most important factor for success. Yet, in real life, intelligence counts for so little. It is not rare to see people who scored high in class years ago are doing the same as everyone else doing instead of standing out in the crowd after they graduated. Why? Because […]






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Why I Mute The World To Save My Brain
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How often do you find yourself quietly on your own in this noisy world? Even when you’re at work, out of the 7 to 8 hours, how many of them are your own quiet hours? A study at the University of California, Irvine, found that a typical office worker’s focused quiet time is only 11 […]






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A Small Habit Change That Can Largely Soothe Your Sensitive Teeth
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You happily grab an ice-cream, but the moment your teeth comes into contact with it, it feels numb or even painful. All the great mood is gone. You may have already heard that using toothpaste that’s for sensitive tooth can help as it’s very often advertised. Yes, it works. But there’s a rarely mentioned trick, […]






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10 Affordable (And Truly Beautiful) Cities in Europe That You Can Go Right Now
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Scrolling down your Instagram and you see your friends swimming at the beautiful beaches in Spain, visiting the Eiffel Tower in Paris or sipping their cup of coffee at a cafe in Italy while you are still sitting at home dreaming about going to Europe, but think you can’t? Think again, because the euro just hits […]






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How I Stopped Letting Social Media Manipulate Me (And Why You Should Do It Too)
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As a blog editor, getting inspirations from different sources including the social media is simply what I do every day. I love reading all the interesting posts and videos on Facebook and looking at the amazing photos on Instagram; they’re all stimulating and can always inspire me the next topics to work on. But there’s a […]






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10 Utterly Flavorful Drinks You Can Drink All Day And Still Not Gain Weight.
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As you embark upon a journey of weight loss you soon discover how many empty calories we all intake, and they don’t always come from food we eat. It can be quite frustrating to realize that no matter how hard you try to regulate your diet, the drinks you are used to consuming are actually […]






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Being With A Manipulator Is Worse Than Being Single. Learn How To Breakup With Him/Her
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If you’re unhappy in your relationship, you should just break up, right? If only it were that simple. Even once you’ve made the difficult decision to end a relationship, you might find that a manipulative partner makes you doubt yourself. It is because manipulators are really good at dismissing your feelings and concerns When you […]






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Science Reveals What Happens To Your Brain When You Do What Fits Your Values
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When do you feel energized the most? After a sufficient sleep? After taking a break from work? Or simply doing things you like the most? The answer might vary but it is quite sure that you won’t feel energized when you’re doing things you don’t like at all. Our bodies send us different signals when we […]






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