LifeHack

Signs You Have Too Much Protein Which Harm Your Body
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When you think about the necessary nutrients that your body needs to survive, protein is probably pretty high on that list. Every diet includes a good amount of protein and you see information about that pretty much everywhere. When you are looking at workout plans, they all tell you that you should get enough protein […]






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Successul People Seldom Worry Too Much Because They Master This Thinking Skill
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When we say that something is logical, what we actually mean is that it makes sense. Logical reasoning skills are the ability to focus on the presented task by following the chain of the thought process by relating one statement after another, until finding the most logical conclusion. Although many won’t notice, all of us […]






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Farewell to Feeling of Powerless and Drowsiness: You Need Potassium.
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There are loads of reasons to ensure that you consume enough potassium daily. Firstly, potassium is key for efficient muscular tissue functionality. Potassium also maintains electrolyte and fluid balance and is the third highest mineral level in the body. It is required for the adequate functioning of the kidneys, heart, and the brain. Potassium has […]






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10 Foods That Guarantee Your Kids a High Fiber Intake!
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Did you prepare that Cheesy Broccoli Bites, but your kids just curled up in the couch and refused to munch on it? It’s difficult to balance between the healthy choices of meals with kids craving. If the doctor has a big no on foods that are poor in fibres and your kid refused to try […]






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You Plan on Weight Loss But Just Can't Suppress Appetite, These Food Are Your Way Out.
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The amount of people going to the gym on a regular basis has never been higher. The reasons why people go to a gym differ of course; some go to get better at their sport, others go for stress relief, but it’s obvious that most people go to keep on top of their body fat […]






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8 Psychological Tricks To Help You Nail the Interview of Your Dream Job
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Why You Should Focus on Psychology in Your Next Interview Whether you realize it or not, psychology impacts every aspect of your life. For example, color psychology is used by marketing companies to influence the products you buy. You can even use color psychology to help make a good first impression, which is something we’ll […]






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The Actual Reason Why We Spend Excessive Time in Toilet Despite High Fibre Intake.
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We don’t always like admitting our toilet problems but when it comes to constipation, chances are you’ve experienced this condition more than once. This is because it’s a hugely common problem affecting adults and children of all ages. But what causes constipation? We’re often led to believe it’s solely down to lack of fibre in […]






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Top 10 Natural Exfoliants That You Can Use For Your DIY Face Masks!
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If you want to have perfect skin, you need to start exfoliating. Exfoliating is the process of removing dead skin cells from your face. Normally your skin will shed the dead cells naturally, but sometimes they can stay attached to the top layer of your skin for up to a month. This can make your […]






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The Differences Between a Terrible Pick up Line and a Sweet One That Can't Fail
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Picking up an attractive woman is a strong desire for some men, but it can also be quite difficult. You may be wondering what you should say to get the woman interested in you, also avoiding embarrassing yourself or getting yourself arrested? Here is a guide to everything you need to know, from the worst […]






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